markookierramihoga markookierramihoga

19-05-2016
Health

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Stretching that requires you to hold the position for 20–30 seconds is called _____.PNF stretchingStatic stretchingBallistic stretchingDynamic stretching

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laceystaggs laceystaggs

20-05-2016

static stretching bc you have to stay in the same position fr a certain amount of time

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