Penny365 Penny365
  • 19-10-2016
  • Health
contestada

A common positive effect gained by performing flexibility, cardio respiratory, and muscular strength exercises is that

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Georgia23
Georgia23 Georgia23
  • 27-10-2016
You may get more flexible, gain muscle/strength, and you may burn calories. Another effect is that when you do these exercises, you are preventing yourself from getting Heart diseases and strokes etc.
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