asuggsnurse777
asuggsnurse777 asuggsnurse777
  • 19-02-2021
  • Health
contestada

How long should a typical warm-up last
05 to 7 minutes
05 to 15 minutes
10 to 25 minutes
15 to 45 minutes

Respuesta :

eli252975 eli252975
  • 19-02-2021
I think 10-25 but I m not sure
Answer Link
26mimsj
26mimsj 26mimsj
  • 19-02-2021

Answer:

10-25 minutes

Explanation:

I think this is a healthy amount of time to get all the exercise you need in, it may also depend on the types of exersices you are doing. Some exersices you may want to take more time on because they are more effective than others.

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