contestada

What is the advantage of working with a trainer over looking at exercises online when you are starting a workout routine?
A.
You can find free information online.
B.
There is no advantage—either will work.
C.
A trainer will have fewer options for exercise.
D.
A trainer can make sure that you have the right form.

Respuesta :

D. a trainer can make sure that you have the right form. Plus they can help find exercises that target what you need help with exactly
D a trainer can help you find a more personalized exercise plan versus a general online plan