brendencowgill brendencowgill

16-03-2017
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Which type of stretching must be done under the supervision of a coach or a trainer?

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llillypaulk llillypaulk

16-03-2017

its the second answer

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16-03-2017

Dynamic stretching. They should be done under the supervision of a coach because they can cause damage if not correctly. Usually this type of stretching is done for sports.

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