presciousc presciousc
  • 17-05-2017
  • Health
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how could a teenager obtain a days worth of folate

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ThePiipeMan
ThePiipeMan ThePiipeMan
  • 17-05-2017
If they take a vitamin every day, they are probably getting the folate they need.
You also should eat foods that have folate in them. Foods like cereal, bread, rice, and pasta have folic acid added to them
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jhsbcheck
jhsbcheck jhsbcheck
  • 22-07-2019

Answer: Consuming beans and leafy greens

Explanation:

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